Miles Monteleone 10000m row
10,000m
Meters
39:53.3
Time
1:59.6
Pace
666
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 829 |
| Drag Factor | 140 |
May 12, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.3 | 10,000m | 1:59.6 | 204 | 1002 | 21 | 152 |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 20 | 148 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 20 | 151 |
| 8:10.8 | 6,000m | 2:02.7 | 189 | 952 | 20 | 146 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 20 | 144 |
| 7:40.1 | 10,000m | 1:55.0 | 230 | 1091 | 24 | 173 |
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Workout Graph
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