Miles Monteleone 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
520
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 131 |
June 11, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 21 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 21 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 21 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 21 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 21 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 22 |
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Workout Graph
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