Miles Monteleone 20:00 row
4,841m
Meters
20:00.0
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 139 |
August 12, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 20 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 21 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 |
| 12:00.0 | 842m | 2:22.5 | 121 | 716 | 17 |
| 16:00.0 | 994m | 2:00.7 | 199 | 984 | 21 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 22 |
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Workout Graph
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