Miles Monteleone 10000m row
10,000
Meters
40:59.3
Time
2:02.9
Pace
648
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 142 |
September 15, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.3 | 10,000 | 2:02.9 | 188 | 948 | 648 | 22 |
| 8:11.2 | 2,000 | 2:02.8 | 189 | 945 | 129 | 22 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 939 | 130 | 21 |
| 8:05.9 | 6,000 | 2:01.4 | 195 | 970 | 131 | 22 |
| 8:14.1 | 8,000 | 2:03.5 | 186 | 932 | 128 | 21 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 955 | 130 | 22 |
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Workout Graph
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