Miles Monteleone 3x15:00/2:30r row

11,212m

Meters

45:00.0

Time

2:00.4

Pace

741

Calories

Rest Distance417m
Rest Time7:30.0
Overall Distance11,629m
Overall Time52:30.0
Average Watts201
Calories Per Hour990
Stroke Rate22
Stroke Count693

September 21, 2020 12:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,212m 2:00.4 201 990 22
15:00.0 3,738m 2:00.3 201 990 22
15:00.0 3,742m 2:00.2 201 992 22
15:00.0 3,732m 2:00.5 200 987 23
r417m

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