Miles Monteleone 15:02 row
3,070m
Meters
15:02.0
Time
2:26.9
Pace
188
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 155 |
January 16, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 3,070m | 2:26.9 | 110 | 679 | 18 |
| 6:00.0 | 954m | 3:08.6 | 52 | 479 | 14 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 |
| 15:02.0 | 704m | 2:09.2 | 162 | 857 | 20 |
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Workout Graph
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