Miles Monteleone 5000m row
5,000m
Meters
20:29.7
Time
2:02.9
Pace
326
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 142 |
June 24, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 5,000m | 2:02.9 | 188 | 947 | 23 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 20 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 22 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 22 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 23 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 26 |
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Workout Graph
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