Miles Monteleone 10000m row
10,000m
Meters
39:34.1
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 134 |
August 15, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.1 | 10,000m | 1:58.7 | 209 | 1020 | 22 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 22 |
| 7:54.4 | 4,000m | 1:58.6 | 210 | 1022 | 22 |
| 7:56.6 | 6,000m | 1:59.1 | 207 | 1012 | 22 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 22 |
| 7:52.7 | 10,000m | 1:58.1 | 212 | 1029 | 23 |
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Workout Graph
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