Miles Monteleone 10000m row
10,000m
Meters
40:57.0
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 142 |
November 25, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.0 | 10,000m | 2:02.8 | 189 | 949 | 24 |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 24 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 24 |
| 8:14.3 | 6,000m | 2:03.5 | 185 | 938 | 24 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 24 |
| 8:04.8 | 10,000m | 2:01.2 | 197 | 976 | 25 |
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Workout Graph
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