Miles Monteleone 10000m row
10,000m
Meters
40:10.2
Time
2:00.5
Pace
663
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 144 |
December 01, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.2 | 10,000m | 2:00.5 | 200 | 988 | 21 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 21 |
| 7:49.6 | 4,000m | 1:57.4 | 216 | 1044 | 22 |
| 7:53.3 | 6,000m | 1:58.3 | 211 | 1027 | 22 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 21 |
| 8:04.7 | 10,000m | 2:01.1 | 197 | 977 | 23 |
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