Miles Monteleone 10000m row
10,000m
Meters
44:47.0
Time
2:14.3
Pace
608
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 14 |
| Stroke Count | 638 |
| Drag Factor | 142 |
December 05, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.0 | 10,000m | 2:14.3 | 144 | 796 | 14 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 14 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 15 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 14 |
| 8:41.8 | 8,000m | 2:10.4 | 158 | 842 | 15 |
| 8:52.3 | 10,000m | 2:13.0 | 149 | 811 | 14 |
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