Miles Monteleone 2:18 row
400m
Meters
2:18.6
Time
2:53.2
Pace
20
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 132 |
January 10, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.6 | 400m | 2:53.2 | 67 | 531 | 27 |
| 2:18.6 | 401m | 2:52.8 | 68 | 533 | 27 |
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Workout Graph
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