Miles Monteleone 10000m row
10,000m
Meters
42:40.8
Time
2:08.0
Pace
634
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 131 |
January 10, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.8 | 10,000m | 2:08.0 | 167 | 873 | 21 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 21 |
| 8:18.5 | 4,000m | 2:04.6 | 181 | 922 | 22 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 20 |
| 8:24.8 | 8,000m | 2:06.2 | 174 | 899 | 22 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 22 |
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Workout Graph
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