Miles Monteleone 14:11 row
3,108m
Meters
14:11.6
Time
2:17.0
Pace
197
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 287 |
| Drag Factor | 132 |
January 28, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.6 | 3,108m | 2:17.0 | 136 | 768 | 21 |
| 6:41.2 | 1,400m | 2:23.2 | 119 | 709 | 19 |
| 12:22.8 | 1,400m | 2:02.0 | 193 | 963 | 24 |
| 13:40.5 | 308m | 2:06.1 | 174 | 900 | 22 |
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Workout Graph
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