Hamilton Eng 6:21 row
1,608
Meters
6:21.5
Time
1:58.6
Pace
107
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 127 |
June 06, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.5 | 1,608 | 1:58.6 | 210 | 1021 | 19 | 145 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 | 144 |
| 6:21.5 | 354 | 1:55.1 | 229 | 1089 | 19 | 147 |
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Workout Graph
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