Hamilton Eng 10:03 row
2,558
Meters
10:03.0
Time
1:57.8
Pace
172
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 123 |
June 11, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,558 | 1:57.8 | 214 | 1035 | 18 | 135 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 | 127 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 19 | 140 |
| 10:03.0 | 11 | 2:16.3 | 138 | 775 | 0 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.