Hamilton Eng 1:00:03 row
15,022
Meters
1:00:03.5
Time
1:59.9
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 124 |
July 01, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.5 | 15,022 | 1:59.9 | 203 | 998 | 18 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 18 |
| 20:00.0 | 2,473 | 2:01.3 | 196 | 974 | 18 |
| 30:00.0 | 2,476 | 2:01.1 | 197 | 977 | 18 |
| 40:00.0 | 2,485 | 2:00.7 | 199 | 984 | 18 |
| 50:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 19 |
| 1:00:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 19 |
| 1:00:03.5 | 11 | 2:39.0 | 87 | 599 | 17 |
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Workout Graph
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