Hamilton Eng 8:03 row
2,037
Meters
8:03.0
Time
1:58.5
Pace
136
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 124 |
July 02, 2025 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.0 | 2,037 | 1:58.5 | 210 | 1022 | 18 | 150 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 19 | 147 |
| 8:03.0 | 781 | 1:57.1 | 218 | 1049 | 18 | 153 |
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Workout Graph
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