Hamilton Eng 10:16 row
2,508
Meters
10:16.9
Time
2:02.9
Pace
161
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 122 |
July 31, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.9 | 2,508 | 2:02.9 | 188 | 947 | 19 | 140 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 | 133 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 20 | 143 |
| 10:16.9 | 68 | 2:04.2 | 182 | 927 | 18 | 144 |
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Workout Graph
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