Hamilton Eng 49:15 row
12,007
Meters
49:15.8
Time
2:03.0
Pace
794
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 966 |
| Drag Factor | 124 |
August 27, 2025 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:15.8 | 12,007 | 2:03.0 | 188 | 967 | 794 | 19 | 131 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 20 | 122 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 19 | 128 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 19 | 126 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 936 | 78 | 20 | 127 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 20 | 135 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 20 | 134 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 20 | 133 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 984 | 82 | 20 | 136 |
| 45:00.0 | 1,234 | 2:01.5 | 195 | 996 | 83 | 20 | 139 |
| 49:15.8 | 1,050 | 2:01.8 | 194 | 985 | 70 | 20 | 139 |
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Workout Graph
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