Hamilton Eng 25:02 row
6,014
Meters
25:02.9
Time
2:04.9
Pace
392
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 125 |
August 29, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.9 | 6,014 | 2:04.9 | 179 | 917 | 18 | 133 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 | 128 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 | 134 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 19 | 134 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 | 136 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 | 134 |
| 25:02.9 | 11 | 2:11.8 | 153 | 825 | 0 | 134 |
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Workout Graph
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