Hamilton Eng 10:12 row
2,713
Meters
10:12.3
Time
1:52.8
Pace
200
Calories
149
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 126 |
August 31, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 2,713 | 1:52.8 | 244 | 1138 | 19 | 149 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 19 | 141 |
| 10:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 20 | 154 |
| 10:12.3 | 49 | 2:05.5 | 177 | 909 | 15 | 154 |
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Workout Graph
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