Hamilton Eng 2x6000m/6:00r row
12,000
Meters
41:57.3
Time
1:44.8
Pace
964
Calories
185
Heart Rate
| Rest Distance | 313 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,313 |
| Overall Time | 53:57.3 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 126 |
August 31, 2025 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.3 | 12,000 | 1:44.8 | 303 | 1343 | 24 | 185 |
| 20:57.4 | 6,000 | 1:44.7 | 304 | 1347 | 24 | 181 |
| 20:59.9 | 6,000 | 1:44.9 | 302 | 1340 | 24 | 190 |
| r313 |
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Workout Graph
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