Hamilton Eng 8:20 row
2,017
Meters
8:20.8
Time
2:04.1
Pace
133
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 122 |
September 03, 2025 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.8 | 2,017 | 2:04.1 | 183 | 956 | 133 | 18 | 131 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 19 | 130 |
| 8:20.8 | 808 | 2:04.2 | 182 | 968 | 54 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.