Hamilton Eng 8:20 row
2,017
Meters
8:20.8
Time
2:04.1
Pace
133
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 122 |
September 03, 2025 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.8 | 2,017 | 2:04.1 | 183 | 929 | 18 | 131 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 19 | 130 |
| 8:20.8 | 808 | 2:04.2 | 182 | 927 | 17 | 132 |
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Workout Graph
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