Hamilton Eng 7:57 row
2,008
Meters
7:57.5
Time
1:58.8
Pace
138
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 123 |
September 06, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.5 | 2,008 | 1:58.8 | 208 | 1016 | 18 | 149 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 18 | 147 |
| 7:57.5 | 749 | 1:58.4 | 210 | 1024 | 20 | 151 |
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Workout Graph
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