Hamilton Eng 12:27 row
3,013
Meters
12:27.3
Time
2:04.0
Pace
198
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 111 |
October 30, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.3 | 3,013 | 2:04.0 | 184 | 931 | 18 | 146 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 19 | 146 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 19 | 145 |
| 12:27.3 | 600 | 2:02.7 | 189 | 951 | 18 | 147 |
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Workout Graph
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