Hamilton Eng 2x35:00/3:00r row
17,029
Meters
1:10:00.0
Time
2:03.3
Pace
1126
Calories
142
Heart Rate
| Rest Distance | 434 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,463 |
| Overall Time | 1:16:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 1318 |
| Drag Factor | 106 |
November 01, 2025 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,029 | 2:03.3 | 187 | 942 | 18 | 142 |
| 35:00.0 | 8,392 | 2:05.1 | 179 | 914 | 18 | 141 |
| 35:00.0 | 8,636 | 2:01.5 | 195 | 970 | 19 | 144 |
| r434 |
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Workout Graph
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