Hamilton Eng 2:09 row
523
Meters
2:09.4
Time
2:03.7
Pace
34
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 113 |
November 22, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 523 | 2:03.7 | 185 | 936 | 20 | 154 |
| 2:09.4 | 524 | 2:03.4 | 186 | 939 | 20 | 154 |
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Workout Graph
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