Hamilton Eng 8:20 row
2,010
Meters
8:20.8
Time
2:04.5
Pace
130
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 108 |
November 30, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.8 | 2,010 | 2:04.5 | 181 | 923 | 19 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 |
| 8:20.8 | 814 | 2:03.3 | 187 | 941 | 19 |
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Workout Graph
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