Hamilton Eng 11:12 row
2,015
Meters
11:12.6
Time
2:46.8
Pace
110
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Stroke Count | 185 |
| Drag Factor | 0 |
December 03, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.6 | 2,015 | 2:46.8 | 75 | 559 | 16 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 15 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 |
| 11:12.6 | 280 | 2:09.6 | 161 | 852 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.