Hamilton Eng 36:18 row
8,004
Meters
36:18.1
Time
2:16.0
Pace
491
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 665 |
| Drag Factor | 106 |
December 06, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:18.1 | 8,004 | 2:16.0 | 139 | 811 | 491 | 18 | 137 |
| 5:00.0 | 874 | 2:51.6 | 69 | 564 | 47 | 18 | 131 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 18 | 140 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 780 | 65 | 19 | 133 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 18 | 140 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 19 | 146 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 18 | 144 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 840 | 70 | 19 | 122 |
| 36:18.1 | 313 | 2:04.7 | 180 | 967 | 21 | 18 | 143 |
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Workout Graph
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