Hamilton Eng 5:01 row
1,050
Meters
5:01.6
Time
2:23.6
Pace
61
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 106 |
December 19, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,050 | 2:23.6 | 118 | 706 | 16 | 128 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 17 | 128 |
| 5:01.6 | 5 | 2:40.0 | 85 | 594 | 0 | 128 |
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Workout Graph
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