Hamilton Eng 5:43 row
1,050
Meters
5:43.1
Time
2:43.3
Pace
57
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 109 |
January 09, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,050 | 2:43.3 | 80 | 576 | 16 | 130 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 17 | 126 |
| 5:43.1 | 155 | 2:19.0 | 130 | 748 | 15 | 135 |
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Workout Graph
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