Hamilton Eng 1:00:00 row
16,206
Meters
1:00:00.0
Time
1:51.0
Pace
1202
Calories
165
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 22 |
| Stroke Count | 1299 |
| Drag Factor | 110 |
January 12, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,206 | 1:51.0 | 255 | 1179 | 1202 | 22 | 165 |
| 10:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 195 | 22 | 173 |
| 20:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 198 | 22 | 180 |
| 30:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 202 | 22 | 186 |
| 40:00.0 | 2,724 | 1:50.1 | 262 | 1201 | 204 | 22 | 191 |
| 50:00.0 | 2,714 | 1:50.5 | 259 | 1191 | 203 | 22 | 193 |
| 1:00:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 200 | 22 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.