Hamilton Eng 10:06 row

2,539

Meters

10:06.5

Time

1:59.4

Pace

173

Calories

141

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate18
Stroke Count189
Drag Factor108

January 14, 2026 17:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.5 2,539 1:59.4 205 1006 18 141
5:00.0 1,243 2:00.6 199 985 19 136
10:00.0 1,273 1:57.8 214 1036 19 145
10:06.5 24 2:15.4 141 785 9 144

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Workout Graph

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