Hamilton Eng 14:17 row
3,512
Meters
14:17.5
Time
2:02.0
Pace
241
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 109 |
January 17, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:17.5 | 3,512 | 2:02.0 | 192 | 962 | 241 | 19 | 137 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 88 | 19 | 143 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 83 | 19 | 137 |
| 14:17.5 | 1,028 | 2:05.2 | 178 | 913 | 70 | 20 | 132 |
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