Hamilton Eng 8:12 row
2,005
Meters
8:12.5
Time
2:02.8
Pace
132
Calories
105
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 109 |
January 18, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:12.5 | 2,005 | 2:02.8 | 189 | 950 | 132 | 18 | 105 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 79 | 19 | 109 |
| 8:12.5 | 788 | 2:02.1 | 192 | 961 | 53 | 18 | 101 |
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Workout Graph
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