Hamilton Eng 4:03 row
761
Meters
4:03.9
Time
2:40.2
Pace
40
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 109 |
January 30, 2026 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.9 | 761 | 2:40.2 | 85 | 592 | 40 | 19 | 127 |
| 4:03.9 | 762 | 2:40.0 | 85 | 593 | 40 | 19 | 127 |
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Workout Graph
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