Hamilton Eng 10013m row
10,013
Meters
40:42.0
Time
2:01.9
Pace
668
Calories
125
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 110 |
January 31, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:42.0 | 10,013 | 2:01.9 | 193 | 964 | 668 | 19 | 125 |
| 16:19.1 | 4,000 | 2:02.3 | 191 | 957 | 267 | 19 | 138 |
| 16:12.3 | 8,000 | 2:01.5 | 195 | 970 | 267 | 20 | 142 |
| 8:10.5 | 10,013 | 2:01.8 | 194 | 966 | 134 | 20 | 96 |
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Workout Graph
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