Hamilton Eng 3x5000m/2:00r row
15,000
Meters
1:00:27.1
Time
2:00.9
Pace
1008
Calories
146
Heart Rate
| Rest Distance | 635 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,635 |
| Overall Time | 1:06:27.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 1209 |
| Drag Factor | 108 |
February 06, 2026 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:27.1 | 15,000 | 2:00.9 | 198 | 981 | 19 | 146 |
| 20:15.1 | 5,000 | 2:01.5 | 195 | 971 | 19 | 145 |
| 20:09.9 | 5,000 | 2:00.9 | 198 | 980 | 19 | 149 |
| 20:02.1 | 5,000 | 2:00.2 | 201 | 993 | 19 | 146 |
| r635 |
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Workout Graph
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