Hamilton Eng 12:38 row
3,214
Meters
12:38.1
Time
1:57.9
Pace
222
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 109 |
February 07, 2026 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.1 | 3,214 | 1:57.9 | 213 | 1034 | 222 | 19 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 86 | 19 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 89 | 19 |
| 12:38.1 | 672 | 1:57.6 | 215 | 1039 | 47 | 19 |
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Workout Graph
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