Hamilton Eng 2:24 row
463
Meters
2:24.8
Time
2:36.3
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 108 |
February 11, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.8 | 463 | 2:36.3 | 92 | 615 | 25 | 18 |
| 2:24.8 | 464 | 2:36.0 | 92 | 617 | 25 | 18 |
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Workout Graph
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