Hamilton Eng 15:02 row
3,630
Meters
15:02.9
Time
2:04.3
Pace
246
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 108 |
February 12, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,630 | 2:04.3 | 182 | 926 | 246 | 19 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 84 | 19 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 87 | 19 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 74 | 22 |
| 15:02.9 | 10 | 2:25.0 | 115 | 695 | 1 | 0 |
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Workout Graph
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