Hamilton Eng 13:01 row
3,043
Meters
13:01.7
Time
2:08.4
Pace
192
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 246 |
| Drag Factor | 110 |
February 13, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:01.7 | 3,043 | 2:08.4 | 165 | 868 | 192 | 18 | 131 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 19 | 132 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 19 | 130 |
| 13:01.7 | 726 | 2:05.1 | 179 | 914 | 47 | 18 | 132 |
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