Hamilton Eng 10:15 row
2,237
Meters
10:15.1
Time
2:17.4
Pace
136
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 109 |
February 22, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.1 | 2,237 | 2:17.4 | 135 | 763 | 136 | 18 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 55 | 19 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 79 | 19 |
| 10:15.1 | 40 | 3:08.7 | 52 | 479 | 2 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.