Hamilton Eng 6:04 row
1,016
Meters
6:04.6
Time
2:59.4
Pace
55
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 107 |
February 24, 2026 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,016 | 2:59.4 | 61 | 508 | 55 | 16 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 40 | 16 |
| 6:04.6 | 240 | 2:14.5 | 144 | 794 | 15 | 19 |
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Workout Graph
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