Hamilton Eng 1x6000m/6:00r row
6,000
Meters
21:01.5
Time
1:45.1
Pace
477
Calories
| Rest Distance | 1,396 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,396 |
| Overall Time | 27:01.5 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 111 |
February 28, 2026 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.5 | 6,000 | 1:45.1 | 301 | 1336 | 24 | |
| 21:01.5 | 6,000 | 1:45.1 | 301 | 1336 | 24 | |
| r1,396 |
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Workout Graph
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