Hamilton Eng 3:06 row
613
Meters
3:06.8
Time
2:32.3
Pace
33
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 113 |
March 02, 2026 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.8 | 613 | 2:32.3 | 99 | 640 | 33 | 17 | 122 |
| 3:06.8 | 613 | 2:32.3 | 99 | 640 | 33 | 17 | 122 |
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Workout Graph
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