Hamilton Eng 2:31 row
354
Meters
2:31.1
Time
3:33.4
Pace
17
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 114 |
April 09, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.1 | 354 | 3:33.4 | 36 | 423 | 17 | 15 |
| 2:31.1 | 354 | 3:33.4 | 36 | 423 | 17 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.