Hamilton Eng 10:03 row
2,599
Meters
10:03.3
Time
1:56.0
Pace
183
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 109 |
May 05, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,599 | 1:56.0 | 224 | 1091 | 183 | 18 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 18 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1152 | 96 | 19 |
| 10:03.3 | 14 | 1:57.8 | 214 | 1090 | 1 | 0 |
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